4-Day Meal Prep Salad: Nutritionist's 'Dream' Recipe
Nutritionist Emily English shares her 'Nature's Multivitamin' salad recipe, a 315-calorie lunch that stays fresh for 3-4 days in the fridge without going soggy.
Category : Health
Woman Swallows 17cm Spoon in Yoghurt Incident
A 28-year-old medical representative accidentally swallowed a 17cm spoon when her dog jumped on her lap while eating yoghurt, requiring emergency medical intervention.
Bushfire Smoke Linked to Children's Mental Health Crises, Study Finds
New Australian research reveals bushfire pollution significantly increases emergency mental health visits for children, highlighting a critical gap in public health responses to climate-driven wildfires.
New Deadly Bat Virus Found in Bangladesh
Researchers identify Pteropine orthoreovirus as cause of severe illness in patients, warning of potential genetic changes increasing virulence.
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B12 Deficiency: Foot Symptoms Warning Signs
Health experts reveal how vitamin B12 deficiency can manifest through foot symptoms like pins and needles, with implications for wound healing and neurological health.
Mounjaro Withdrawal: 'Hunger Like Never Before'
A woman from Blackpool describes the frightening hunger she experienced after stopping weight-loss drug Mounjaro, alongside unexpected vision changes while taking the medication.
Claire Foy's Parasite Infection Leads to Caffeine Ban
The Crown actress Claire Foy reveals she suffered a parasitic infection for five years after a Morocco trip, leading to significant dietary changes including eliminating caffeine.
Rita Ora: Why 10,000 Steps Aren't Essential for Fitness
British singer Rita Ora reveals her transformed approach to exercise, advocating for listening to your body over rigid step counts and intense cardio workouts.
Labour's Cancer Plan: NHS Targets Pledge Within Three Years
Labour unveils a 10-year National Cancer Plan aiming to meet all NHS cancer waiting time targets by 2029, with goals to improve survival rates and expand testing and treatment access.
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Cambridge Students Find Possible Viking Execution Pit
Cambridge University archaeology students have discovered a burial pit containing remains of at least 10 young men, possibly victims of Viking-Saxon conflicts, during a training dig at Wandlebury Country Park.
Labour's NHS Cancer Plan Targets Restoration Within Three Years
Labour unveils a 10-year National Cancer Plan pledging to meet all NHS waiting time targets by 2029, boost survival rates, and expand robotic and genomic testing.
UK's Top Preventable Cancer Causes and Risk Reduction
New research identifies smoking, excess weight, and UV radiation as leading preventable cancer causes in the UK, with over 148,000 cases avoidable through lifestyle changes.
UPFs Increase Cancer Death Risk by 60%
New research reveals cancer survivors consuming high amounts of ultra-processed foods face dramatically increased mortality rates, with inflammation and heart rate identified as key factors.
No-Bake Mocha Marmalade Mousse Tart Recipe
Discover Camilla Wynne's elegant no-bake mocha marmalade mousse tart, featuring a chocolate orange mousse and coffee cream, plus a whole-fruit blood orange marmalade recipe.
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Wes Streeting's Survivor Guilt Over Friend's Cancer Death
Health Secretary Wes Streeting opens up about losing friend Nathaniel Dye to late-diagnosed bowel cancer, contrasting their experiences to highlight NHS early diagnosis failures.
Ramadan Kitchen: Modern Recipes for Faith and Family
London-based cook Ilhan Mohamed Abdi's debut cookbook 'The Ramadan Kitchen' brings Somali-Egyptian flavours to busy modern lives with quick, accessible recipes born from viral Instagram Lives during lockdown.
Chef Ryan Riley on BEM Honour and Life Kitchen's Return
Ryan Riley, founder of Life Kitchen, discusses his British Empire Medal, coping with grief, a recent health scare, and plans to relaunch the cancer support cookery school on World Cancer Day.
Cancer Legacies of Young Women Shape Medical Rules and Awareness
Three young women who died from cancer have left powerful legacies through Jess's Rule for GP referrals, breast cancer awareness campaigns, and advocacy for overlooked groups, as new figures show rising cancer rates in women under 50.
Pakistani Women Face Pressure Over Reproductive Choices
A UN report reveals two-thirds of women in Pakistan lack autonomy in reproductive health decisions, amid societal expectations prioritising motherhood.
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Banned Surgeon Gets Queensland Health Safety Position
Dr Michael Byrom, previously restricted from major surgery in NSW, has been appointed to a senior clinical safety role in Queensland after meeting all conditions.
Doctor Debunks Cancer Food Myths: Real Risk Revealed
Dr Emil Gadimali clarifies common misconceptions about diet and cancer, highlighting the overlooked lifestyle factor that significantly increases risk, just ahead of World Cancer Day.
UPFs Increase Cancer Death Risk by 59% in Survivors
New Italian research reveals cancer patients with high ultra-processed food consumption face significantly elevated mortality risks, with inflammation and metabolic disruption identified as key mechanisms.
Healthy Jammy Crumble Bars: 30-Minute Recipe
Discover how to make delicious jammy crumble bars in just 30 minutes using oats and maple syrup, with no butter, eggs or refined sugar for a guilt-free sweet treat.
Neurologist's Warning: Dangers of Sitting Too Long on Toilet
A neurologist explains why sitting for extended periods on the toilet can lead to fainting, head injuries, and serious brain bleeds, offering crucial safety advice.
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Make Tastier Pizza Dough with 2 Simple Ingredients
Discover a two-ingredient pizza dough using Greek yoghurt and flour. It's quick, cheap, and rivals shop-bought bases with a protein-packed, chewy crust.
Morning Symptoms May Signal Higher Dementia Risk
Health professionals identify three key morning symptoms linked to sleep apnoea that could indicate increased dementia risk, affecting millions in the UK.
NHS Health Checks: Who Qualifies for Free Assessments?
The NHS offers free cardiovascular health checks for eligible adults aged 40-74. Learn about the conditions screened, appointment details, and how to request one if you haven't been invited.
Dr Alex George Diagnosed with Autism After ADHD and OCD
Love Island star and doctor Alex George shares his recent autism diagnosis, describing it as 'raw' but helping him understand himself after previous ADHD and OCD diagnoses.
Disabled Boy Runs 100 Miles for School Fundraiser
Jacob Fallows, a four-year-old with cerebral palsy, has run over 100 miles in January to raise money for his primary school in Bow, Devon, earning the nickname 'mini Captain Tom'.
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UK Pregnancy Obesity Rates Spark Urgent Health Warning
UK doctors warn that rising obesity rates among pregnant women, now at 26.2%, pose severe risks like gestational diabetes and maternal death, urging public health action.
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