Single parent finds perfect solution to Christmas blues
A single mother reveals her simple, self-care hack to reclaim the festive joy: making her own Christmas stocking. Discover how she turned holiday stress into a celebration of self-love.
Category : Health
3 Nights of Poor Sleep Increases Heart Disease Risk
New research reveals how just a few nights of poor sleep triggers harmful blood changes linked to heart failure and irregular heartbeat. Discover the critical findings.
Critic baffled by 'throw away batter' chip shop claim
Guardian critic Grace Dent questions everything after a reader insists chip shop batter should be peeled off and discarded. Is the nation eating its fish wrong?
Expert's guide to managing post-festive skin breakouts
A top facialist reveals why your skin rebels after Christmas and shares five simple, effective tips to restore clarity without harsh products. Get your glow back.
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Running and Knee Health: What Science Really Says
New research reveals running strengthens knees, not damages them. Discover the science-backed benefits and how to start safely at any age.
Scientists find surprise link between grey hair and cancer
New research reveals grey hair may be a sign of your body sacrificing pigment cells to prevent cancer. Discover the fascinating cellular battle behind ageing and melanoma risk.
Subtle dementia signs to spot during Christmas dinner prep
Experts warn that struggling with festive cooking could signal dementia. With UK cases set to hit 1.4 million by 2040, early detection is crucial. Learn the signs and when to contact a GP.
How Biohackers and Weight-Loss Drug Users Do Christmas
Discover how wellness enthusiasts and those on drugs like Ozempic are redefining Christmas dinner. Learn their strategies for enjoying the feast without overindulging.
Grandma's 2-Step Yorkshire Pudding Recipe Stops Sogginess
A journalist shares her grandmother's two fail-safe tips for perfect, crisp Yorkshire puddings every time. Learn the secrets to mastering this festive favourite.
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Food Writer's Crusade: No Fruit With Meat
Guardian editor Katy Guest declares war on festive food pairings like turkey with cranberry sauce. Discover why she calls it 'jam on your dinner' and where she draws her culinary red lines. Read her full argument here.
Christmas Dinner Warning for IBS Sufferers
A GP warns millions with IBS to avoid Brussels sprouts this Christmas. Discover expert tips for managing symptoms and enjoying the festive season comfortably.
Alison Hammond's 11 Stone Weight Loss Journey
This Morning's Alison Hammond reveals her incredible 11 stone weight loss transformation and the simple lifestyle changes that made it possible. Discover her inspiring story.
Virtual Reality Builds Real Connections for Older People
Virtual reality technology is helping older adults in care communities combat isolation, revive memories, and forge stronger social bonds. Discover how VR is creating a 'human bridge' for seniors.
Dentist: Prosecco Damages Enamel & Causes Yellow Teeth
A top dentist reveals how festive Prosecco erodes tooth enamel and causes discolouration. Get expert tips to protect your smile this Christmas.
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How Curiosity May Be Key to Ageing Well
New research suggests maintaining curiosity throughout life could be a vital component of healthy ageing. Discover the science behind this link and how to cultivate it.
Mum dies after baby's sudden death and brain tumour diagnosis
A Lanarkshire grandmother speaks of her anguish after losing her daughter Paula, 34, and granddaughter Pixie within nine months. Read the heartbreaking tribute.
Ex-Boots Worker's Acne Regret Over New £13 Serum
A former Boots employee and beauty writer shares her decade-long acne battle and why The Breakout Hack's new UK range, free from harsh acids, is a game-changer for blemish-prone skin. Discover the affordable solutions.
Mum's instinct correct after baby's rare disorder dismissed
Vanessa Hickle's baby Easton had rare brain conditions. Doctors initially blamed 'new parent anxiety' and said he was just 'chubby'. She urges parents to trust their instincts.
Expert's simple 3-ingredient drink soothes sore throats
A pharmacist reveals a simple, effective homemade gargle using three common kitchen ingredients to combat sore throats this Christmas. Try this natural remedy now.
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The Rise of Platonic Co-Parenting in the UK
Explore the growing trend of friends having babies together, outside of a romantic relationship. Discover the legal, emotional, and social implications of this modern family model.
Surgeon charged with operating under the influence
Dr Azul Jaffer faces felony charges after a grand jury indictment alleges he performed an operation while intoxicated, placing a patient at serious risk. Read the full details.
GP's Christmas Dementia Care Advice for UK Families
An NHS GP urges families to reassess dementia care over Christmas, highlighting key signs that specialist support may be needed. Plan for safety and dignity.
Marler & McCall's hilarious 'age disgracefully' wellness clip
Rugby star Joe Marler joins Davina McCall as a wellness ambassador in a hilarious new video promoting 'joy on purpose' and the art of ageing disgracefully. Watch the fun here.
Nurse among two killed in Pennsylvania nursing home explosion
A gas explosion at a Pennsylvania care home killed two, including nurse Muthoni Nduthu, and injured 20. Authorities are investigating the tragic incident that displaced 120 residents.
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TikTok optical illusion makes identical eyes look different
A BBC presenter's latest optical illusion has baffled viewers by making two identical grey eyes appear different colours. Discover how your brain is tricked.
Osbournes Grieve James Ransone's Tragic Death Before Christmas
The Osbourne family faces another tragedy, mourning the loss of friend and 'The Wire' actor James Ransone, 46. Jack and Kelly Osbourne lead tributes. Read the full story.
Frankie Grande Recovers from Major Neck Surgery
Ariana Grande's brother, Frankie, details his successful cervical spine operation and month-long recovery plan. Get the latest on his health journey.
Kelsey Parker's Tribute to Stillborn Son Phoenix
Kelsey Parker shares a poignant tribute to her stillborn son, Phoenix, adding his plaque to a bench dedicated to her late husband, Tom Parker. Read her heartfelt message of peace and remembrance.
Woman severely disabled after cosmetic surgery goes wrong
Eliete Regina de Aquino, 35, suffered cardiac arrest during procedures at an unlicensed Brazilian hospital. She is now severely disabled, unable to move or speak. Her family demands justice.
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Kyle Christie announces wife's second pregnancy
Geordie Shore star Kyle Christie and wife Victoria reveal they're expecting baby number two in summer 2026. The couple shared the news with a festive Instagram post featuring their son Crew.
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