Winter Comfort Food Recipes for Cold UK Days
As temperatures plummet across Britain, discover essential warming recipes from top chefs including Georgina Hayden's brothy chicory and beans, perfect for winter nourishment.
Category : Nutrition
Mary Berry's One-Pot Beef Stew: Winter Warmer Recipe
Discover Mary Berry's comforting beef stew recipe with ginger and horseradish. Ready in under two hours, it's the perfect winter family meal. Get cooking now!
Bridget Fonda's 75lb weight loss revealed in LA
Former Hollywood star Bridget Fonda showcases incredible 75lb weight loss during rare Los Angeles outing. The 61-year-old retired actress looked casual and confident.
31 infants hospitalised in US formula botulism outbreak
An outbreak of infant botulism linked to recalled ByHeart formula has resulted in 31 hospitalisations across 15 US states. Health officials urge immediate action.
Ultra-processed foods triple depression risk
Groundbreaking research shows consuming ultra-processed foods regularly triples depression risk. Discover how your diet impacts mental health and what experts recommend.
49p Ingredient Makes Soup Creamier Than Cream
A food expert reveals the secret to luxuriously creamy soup without dairy. Discover the 49p pantry staple that boosts nutrition and transforms texture.
Gen Z skips breakfast for social media scrolling
New research reveals Gen Z are the biggest breakfast skippers, opting for extra sleep and social media over morning meals. Discover the impact on daily routines.
Nursery Milk Scheme excludes dairy-free alternatives
The government confirms dairy-free milk alternatives will not be added to the Nursery Milk Scheme due to nutritional concerns identified by scientific committees.
5 Habits Silently Damaging Your Pancreas
Discover how common lifestyle choices like heavy drinking, smoking, and poor diet can lead to pancreatitis, diabetes, and pancreatic cancer. Learn how to protect this vital organ.
Milk creates 'velvety' spaghetti bolognese
Michelin-starred chef Paul Foster reveals his secret for a perfectly smooth and rich spaghetti bolognese sauce. Discover how milk transforms this classic midweek meal.
Share Your Treasured Family Recipes
The Guardian is seeking your cherished family recipes passed down through generations. Share your stories and culinary heritage for a chance to be featured in Feast. Tell us your tale today!
Woman loses 18st 7.5lbs without injections
Claire Kane lost 18st 7.5lbs, transforming her health and conceiving naturally after years of infertility. Her story proves sustainable weight loss is possible without surgery or drugs.
Garlic Roast Peppers on Creamy Papula Dip
Discover Alice Zaslavsky's recipe for garlic roast peppers on creamy papula, a plant-forward dish perfect for brunch or dinner. Get the full recipe and cooking tips here.
Healthy snack bars loaded with hidden sugar
New research reveals 64% of 'healthy' snack bars are less healthy than advertised, with some containing a child's daily sugar allowance. Experts demand clearer labelling.
Honey Swap Stops Energy Crashes, Says Nutritionist
Swap sugar for Manuka honey in your hot drinks to prevent energy crashes, advises a nutritionist. This natural alternative offers steady energy release and immune support, with Black Friday deals now available.
Fitness Coach: KFC Zinger Beats Protein Bars
An Australian fitness coach claims KFC's Zinger Fillet offers better protein value than many store-bought protein bars. Discover why this controversial opinion has divided health-conscious Brits.
What Food Banks Want You to Stop Donating
As food insecurity affects millions, UK food banks reveal which donations help most. Learn what to give to support those in need effectively.
Nursery Milk Scheme Rejects Dairy-Free Drinks
Government confirms cow's milk remains the only reimbursable option under the Nursery Milk Scheme, following a scientific review highlighting nutritional risks of plant-based alternatives for young children.
Expert's 5 Essential Dining Etiquette Rules Revealed
Etiquette expert Myka Meier shares five crucial dining manners for the festive season. Learn how to pass salt, hold cutlery, and create a respectful atmosphere. Elevate your hosting skills now!
Ben Jennings cartoon reveals ultra-processed food harms
Political cartoonist Ben Jennings tackles the UK's ultra-processed food crisis in his latest work. Discover how UPFs impact national health and what needs changing.
Mulled Wine Health Benefits This Winter
Discover how festive drinks like mulled wine, rich in antioxidants, can support your immune system during the UK's cold snap and flu season. Learn essential health tips.
UPFs Cause 'Chronic Disease Pandemic'
Experts warn ultra-processed foods are driving a global health crisis. Discover the risks and the corporate lobbying blocking vital regulation in the UK.
Cucumber frying pan hack: Does it work?
A viral TikTok trend suggests using cucumber instead of oil to fry eggs. Experts reveal the pros, cons, and why a good non-stick pan is the real secret.
Turkey Avocado Toast: A Tastier Breakfast Swap
Discover the delicious and nutritious alternative to eggs on avocado toast. This simple 15-minute recipe uses turkey for a protein-packed, flavourful upgrade to your morning routine.
Zero-Waste Pear Hazelnut Chocolate Torte Recipe
Discover Tom Hunt's vegan pear, hazelnut and chocolate torte. This zero-waste recipe uses aquafaba and seasonal pears for a delicious, sustainable dessert. Bake yours today!
Ideal winter dinner time for health revealed
New research shows eating dinner earlier in winter can improve metabolism, sleep, and mood. Discover how aligning meals with your body clock supports wellbeing.
3-Ingredient Maple Glaze Makes Carrots Taste Better
Discover a simple, cost-effective maple syrup glaze that transforms roasted carrots into an irresistible side dish, perfect for festive dinners.
UPFs linked to 32 health conditions in Lancet study
Global experts declare diets high in ultra-processed foods have caused a chronic disease pandemic. Learn why they demand government action and what it means for the UK.
Expert's food storage hacks for safer meal prep
Refrigeration specialist Jamie Cooper shares essential food safety tips for storing and reheating leftovers. Learn how small changes make a huge difference to your meal prep safety.
Ravinder Bhogal's Winter Pie Recipes for Immunity
Discover chef Ravinder Bhogal's three warming winter pie recipes designed to boost immunity and comfort during cold weather. Try the viral flu-fighting chicken pie today!
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